Life style modification (including Diet, Exercise, Quality of life) for Women Polycystic Ovary Syndrome

Abstract

Polycystic ovary syndrome (PCOS) affects 8% to 13% of reproductive-aged women and is associated with reproductive and metabolic dysfunction. Polycystic ovary syndrome (PCOS) characterized by irregular cycles, ovulatory dysfunction, hyperandrogenism. polycystic ovarian morphology (PCOM) is one of the most common endocrine disorders in women of reproductive age. PCOS is associated with the risk of infertility and adverse pregnancy outcomes. With the increased rates of weight gain and prevalence of excess weight in women with PCOS (up to 88%),poses a major public health challenge mandating both prevention and treatment. Methods: Selects review of articles on randomized control trial related to lifestyle modifications on PCOS. Several aspects of the intervention such as changes in diet, physical activity has an effect on weight, quality of life. Another study recommended 150 min/week and 90 min/week of aerobic moderate-high intensity exercise for weight maintenance. Discussion: Strengthening recognition of broader features of PCOS including metabolic risk factors, cardiovascular disease, sleep apnoea, very high prevalence of psychological features, and high risk status for adverse outcomes during pregnancy emphasizing the poorly recognized, diverse burden of disease and the need for greater healthcare professional education, evidence-based patient information, improved models of care and shared decision making to improve patient experience.